Turkey, Spinach, and Smoked Paprika Egg Muffins

Turkey, Spinach, and Smoked Paprika Egg Muffins 

Temps

26 min

Difficulté

facile

Ingrédients

6

Budget

~3-5

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Valeurs nutritionnelles

70

Score santé

Bon · /100

330 kcal

par portion

28 gProtéines
20 gLipides
5 gGlucides

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2pers.

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Etapes

  1. 1

    Preheat the oven to 180°C. Sauté the ground turkey in a pan for 3 minutes, breaking it up, then add the smoked paprika.

    4 min

  2. 2

    Add the spinach to the pan and cook for 1 minute until wilted. Quarter the cherry tomatoes.

    2 min

  3. 3

    Beat the eggs with salt and pepper. Mix in the turkey-spinach filling and tomatoes.

    2 min

  4. 4

    Divide into a greased muffin tin and bake for 16 to 18 minutes until golden and firm. Let cool slightly before unmolding.

    18 min

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Turkey, Spinach, and Smoked Paprika Egg Muffins | YUZU