Tuna, Carrot, and Gruyère Salad

Tuna, Carrot, and Gruyère Salad 

Temps

15 min

Difficulté

facile

Ingrédients

9

Budget

~5-7

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

28 gProtéines
18 gLipides
18 gGlucides

And on your plate?

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2pers.

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Etapes

  1. 1

    Flake or crush the tuna in a bowl with a fork.

    3 min

  2. 2

    Grate the carrots and cut celery into small pieces.

    8 min

  3. 3

    Cut Gruyère into small cubes.

    3 min

  4. 4

    Combine all ingredients in a salad bowl and add olives.

    1 min

  5. 5

    Make a vinaigrette with oil, vinegar, salt, and pepper. Pour over salad and toss.

    2 min

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Tuna, Carrot, and Gruyère Salad | YUZU