
Temps
18 min
Difficulté
facile
Ingrédients
6
Budget
~6-8 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Steam or pan-fry the salmon fillet for 5 minutes, then flake it with a fork.
6 min
Grate the cucumber and squeeze out the excess moisture. Slice the green onions.
3 min
Beat the eggs with soy sauce and mirin. Fold in the cucumber and green onions.
2 min
In an oiled pan over medium heat, pour a thin layer of egg mixture, add salmon, and roll. Repeat 3-4 times until all the mixture is used.
8 min