Suya (Nigerian Spiced Skewers)

Suya (Nigerian Spiced Skewers) 

Temps

32 min

Difficulté

facile

Ingrédients

11

Budget

~8-12

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Valeurs nutritionnelles

60

Score santé

Bon · /100

320 kcal

par portion

34 gProtéines
18 gLipides
8 gGlucides

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Etapes

  1. 1

    Finely grind peanuts and mix with cayenne, paprika, ginger, garlic and salt.

    5 min

  2. 2

    Coat beef strips with oil then coat with the spiced peanut mixture.

    5 min

  3. 3

    Thread strips onto skewers, weaving them back and forth.

    5 min

  4. 4

    Grill on a hot grill for 5-6 minutes, turning regularly.

    6 min

  5. 5

    Cut onions and tomatoes into pieces, drizzle with lime juice.

    4 min

  6. 6

    Serve hot skewers with onions and tomatoes.

    1 min

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Suya (Nigerian Spiced Skewers) | YUZU