Spanish Tortilla with Sardines and Peppers

Name: Spanish Tortilla with Sardines and Peppers
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 portions
Cuisine: espagnole
Ingredients: 6 pieces Eggs; 2 cans Sardines in olive oil; 1 large Red bell pepper; 1 medium Onion; 1 tsp Smoked paprika; 2 tbsp Olive oil

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

370 kcal

par portion

28 gProtéines

24 gLipides

8 gGlucides

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Etapes

1
Thinly slice the onion and cut the bell pepper into strips. Drain the sardines and break them into chunks.
5 min
2
Sauté the onion and bell pepper in olive oil over medium heat for 6 minutes.
6 min
3
Beat the eggs with the smoked paprika, salt, and pepper. Stir in the broken sardines.
2 min
4
Pour the mixture over the vegetables in the skillet. Cook 5 minutes over low heat covered, then flip and cook 3 minutes on the other side.
8 min