Pan-Seared Mussels with Chorizo, Fennel and Tomatoes
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Bon · /100
340 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Etapes
- 1
Thinly slice the fennel, cut the tomatoes into dice, and slice the chorizo into thin rounds.
5 min
- 2
Heat the oil in a large deep skillet. Brown the chorizo for 2 minutes, then add the minced garlic and fennel.
4 min
- 3
Cook the fennel for 4 minutes until tender, then add the tomatoes.
4 min
- 4
Add the mussels, cover and cook for 5 minutes over high heat until they open. Discard any that remain closed.
5 min
- 5
Gently toss and serve directly in the pan.
1 min
