
Temps
30 min
Difficulté
facile
Ingrédients
5
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Bon · /100
470 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Slice the zucchini into thin rounds, mince the onion and slice the chorizo into rounds.
5 min
Sauté the onion and zucchini in olive oil over medium heat for 6 minutes. Add chorizo and cook for 2 minutes.
8 min
Beat the eggs, season with salt and pepper. Pour over vegetables and chorizo in the pan.
2 min
Cook over low heat for 8 minutes. Flip the tortilla using a plate and cook for 2 minutes on the other side.
10 min