Sea Bream Papillote with Peppers and Olives

Name: Sea Bream Papillote with Peppers and Olives
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Ingredients: 2 pieces sea bream fillet; 1 piece red bell pepper; 1 piece yellow bell pepper; 60 g black olives; 2 tbsp olive oil; 4 branches fresh thyme; 1 pinch salt and pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~6-10 €

Valeurs nutritionnelles

Score santé

Bon · /100

320 kcal

par portion

28 gProtéines

18 gLipides

9 gGlucides

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Etapes

1
Preheat the oven to 200°C. Cut the peppers into thin strips.
5 min
2
On two large sheets of parchment paper, distribute the pepper strips, olives, and thyme. Place a sea bream fillet on each bed of vegetables, drizzle with olive oil, season with salt and pepper.
5 min
3
Close the papillotes and bake for 20 minutes. Serve directly in the opened papillote.
20 min