
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~7-11 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
310 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Snap off the tough ends of the asparagus. Dice the tomato and chiffonade the basil.
5 min
Prepare the vinaigrette: mix the diced tomato, basil, 2 tbsp of olive oil, salt and pepper.
3 min
Oil and grill the sea bass for 4 minutes per side. Grill the asparagus for 5 minutes, turning halfway through.
10 min
Plate the sea bass over the asparagus and drizzle with vinaigrette.
4 min