Grilled Sea Bass with Asparagus and Tomato Vinaigrette

Name: Grilled Sea Bass with Asparagus and Tomato Vinaigrette
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 2 piece sea bass fillet; 200 g green asparagus; 1 piece tomato; 3 tbsp olive oil; 6 leaf fresh basil; 1 pinch salt and pepper

Temps

22 min

Difficulté

facile

Ingrédients

Budget

~7-11 €

Valeurs nutritionnelles

Score santé

Bon · /100

310 kcal

par portion

30 gProtéines

18 gLipides

7 gGlucides

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2pers.

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Etapes

1
Snap off the tough ends of the asparagus. Dice the tomato and chiffonade the basil.
5 min
2
Prepare the vinaigrette: mix the diced tomato, basil, 2 tbsp of olive oil, salt and pepper.
3 min
3
Oil and grill the sea bass for 4 minutes per side. Grill the asparagus for 5 minutes, turning halfway through.
10 min
4
Plate the sea bass over the asparagus and drizzle with vinaigrette.
4 min