Fluffy Gruyère and Broccoli Omelette

Name: Fluffy Gruyère and Broccoli Omelette
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 portions
Cuisine: suisse
Ingredients: 5 piece eggs; 60 g grated Gruyère; 150 g broccoli; 2 piece green onion; 10 g butter; 1 pinch nutmeg

Temps

15 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

370 kcal

par portion

28 gProtéines

26 gLipides

6 gGlucides

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Etapes

1
Cut the broccoli into small florets and blanch for 2 minutes in boiling water. Drain and set aside.
3 min
2
Separate the egg whites from the yolks. Beat the yolks with nutmeg, salt and pepper. Whip the whites until stiff peaks form.
3 min
3
Gently fold the whites into the yolks. Melt the butter in a skillet and pour in the mixture.
2 min
4
Arrange the broccoli and sliced green onions on top, sprinkle with Gruyère. Cover and cook for 5 minutes over low heat.
5 min