Scallops with Green Curry and Asparagus

Name: Scallops with Green Curry and Asparagus
Prep time: 8 min
Cook time: 14 min
Total time: 22 min
Yield: 2 servings
Ingredients: 250 g scallops; 200 g green asparagus; 150 g button mushrooms; 100 ml coconut milk; 1 tsp green curry paste; 1 tbsp olive oil

Temps

22 min

Difficulté

facile

Ingrédients

Budget

~9-14 €

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Valeurs nutritionnelles

Score santé

Bon · /100

305 kcal

par portion

26 gProtéines

18 gLipides

10 gGlucides

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Etapes

1
Preheat the oven to 210°C. Cut the asparagus into sections and slice the mushrooms.
3 min
2
Arrange the asparagus and mushrooms on a baking sheet, drizzle with olive oil and bake for 8 minutes.
8 min
3
Mix the coconut milk with the green curry paste. Place the scallops on the vegetables, coat with sauce and bake for 6 minutes.
6 min
4
Serve immediately with the curry sauce.
2 min