Red Tuna Chirashi over Cauliflower Rice

Red Tuna Chirashi over Cauliflower Rice 

Temps

20 min

Difficulté

facile

Ingrédients

6

Budget

~8-12

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Valeurs nutritionnelles

77

Score santé

Bon · /100

340 kcal

par portion

36 gProtéines
14 gLipides
12 gGlucides

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Etapes

  1. 1

    Grate the cauliflower finely to make rice. Toast it dry in a hot skillet for 3 minutes, then season with rice vinegar.

    6 min

  2. 2

    Slice the tuna into thin 3mm slices. Slice the radishes into thin rounds.

    5 min

  3. 3

    Divide the warm cauliflower rice among bowls. Arrange the tuna slices in a rosette pattern, add radishes and pickled ginger.

    4 min

  4. 4

    Serve with soy sauce on the side for dipping the tuna slices.

    1 min

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Red Tuna Chirashi over Cauliflower Rice | YUZU