
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~6-9 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
370 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Cut the salmon into large chunks, slice the zucchini into half-moons, and halve the cherry tomatoes.
5 min
Heat the olive oil in a large pan over high heat. Sear the salmon chunks for 2 minutes on each side, then set aside.
5 min
In the same pan, sauté the zucchini for 4 minutes, add the cherry tomatoes and cook for 3 minutes.
7 min
Return the salmon to the pan, sprinkle with fresh dill, season with salt and pepper, and serve immediately.
3 min





