Pan-Fried Chicken with Lemon, Capers and Fava Beans
Temps
28 min
Difficulté
facile
Ingrédients
9
Budget
~10-16 €
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Valeurs nutritionnelles
Score santé
Bon · /100
360 kcal
par portion
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Etapes
- 1
Cut the chicken into pieces. Brown in the olive oil for 8 minutes over high heat, turning occasionally. Set aside.
9 min
- 2
In the same pan, sauté the garlic for 1 minute. Thaw the fava beans for 3 minutes in the pan.
5 min
- 3
Return the chicken to the pan, add the lemon juice, capers and 100 ml of water. Cover and simmer for 10 minutes.
10 min
- 4
Sprinkle with chopped parsley and lemon zest. Serve with bread or rice.
1 min
