Nihari

Nihari 

Temps

115 min

Difficulté

moyen

Ingrédients

14

Budget

~18-24

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Valeurs nutritionnelles

55

Score santé

Moyen · /100

380 kcal

par portion

36 gProtéines
20 gLipides
16 gGlucides

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6pers.

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Etapes

  1. 1

    Brown 2 sliced onions in ghee until crispy, then set aside.

    8 min

  2. 2

    In the same ghee, brown the beef pieces.

    10 min

  3. 3

    Add the remaining chopped onions, minced garlic and ginger, and sauté for 5 minutes.

    5 min

  4. 4

    Add the tomato purée, nihari powder, turmeric, and cayenne, and stir well.

    3 min

  5. 5

    Gradually stir in the yogurt, then pour in the broth.

    3 min

  6. 6

    Cover and simmer for 70 minutes until the beef is completely tender.

    70 min

  7. 7

    Garnish with the fried onions, fresh coriander, and fresh mint.

    2 min

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