Name: Red Curry Lentils and Carrots
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: thai
Ingredients: 200 g Red lentils; 3 piece Carrots; 100 g Fresh spinach; 400 ml Water; 200 ml Coconut milk; 2 tbsp Red curry paste; 1.5 tbsp Olive oil; 1 tsp Salt; 0.5 tsp Pepper

Temps

35 min

Difficulté

facile

Ingrédients

9

Budget

~4-5 €

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

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Etapes

1
Peel the carrots and cut them into matchsticks.
5 min
2
Heat the oil in a pot, add the curry paste, and cook for 1 minute, stirring constantly.
1 min
3
Add the carrots and sauté for 2 minutes.
2 min
4
Pour in the water and coconut milk, add the red lentils, and stir to combine.
1 min
5
Bring to a boil, then reduce heat and simmer for 18 minutes.
18 min
6
Add the spinach, cook for 2 minutes, then season with salt and pepper to taste.
2 min
7
Serve with white rice or pasta.