
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~4-5 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
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Peel the carrots and cut them into matchsticks.
5 min
Heat the oil in a pot, add the curry paste, and cook for 1 minute, stirring constantly.
1 min
Add the carrots and sauté for 2 minutes.
2 min
Pour in the water and coconut milk, add the red lentils, and stir to combine.
1 min
Bring to a boil, then reduce heat and simmer for 18 minutes.
18 min
Add the spinach, cook for 2 minutes, then season with salt and pepper to taste.
2 min
Serve with white rice or pasta.