Red Curry Lentils and Carrots

Red Curry Lentils and Carrots 

Temps

35 min

Difficulté

facile

Ingrédients

9

Budget

~4-5

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

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4pers.

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Etapes

  1. 1

    Peel the carrots and cut them into matchsticks.

    5 min

  2. 2

    Heat the oil in a pot, add the curry paste, and cook for 1 minute, stirring constantly.

    1 min

  3. 3

    Add the carrots and sauté for 2 minutes.

    2 min

  4. 4

    Pour in the water and coconut milk, add the red lentils, and stir to combine.

    1 min

  5. 5

    Bring to a boil, then reduce heat and simmer for 18 minutes.

    18 min

  6. 6

    Add the spinach, cook for 2 minutes, then season with salt and pepper to taste.

    2 min

  7. 7

    Serve with white rice or pasta.

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