Pigeon Pastilla

Pigeon Pastilla 

Temps

80 min

Difficulté

difficile

Ingrédients

17

Budget

~16-24

Valeurs nutritionnelles

50

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
18 gLipides
40 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
4pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Cook the pigeon in the broth with onion, ginger, and garlic for 25-30 minutes. Cool, remove bones, and shred the meat.

    35 min

  2. 2

    Sauté the onions, ginger, and garlic. Add the shredded pigeon, almonds, raisins, cinnamon, and cumin. Cook for 5 minutes.

    5 min

  3. 3

    Add the beaten eggs and cook while stirring until thickened. Season with salt and pepper. Add fresh parsley and cilantro.

    5 min

  4. 4

    Lay out a phyllo sheet, brush with oil, add 2 tbsp of filling, fold the edges into a triangle. Brush with oil again.

    10 min

  5. 5

    Fry the pastillas in hot oil (170°C) for 3-4 minutes per side until golden.

    8 min

  6. 6

    Drain on paper towels. Dust with powdered sugar and cinnamon before serving.

    2 min

Tu pourrais aussi aimer