Nihari

Nihari 

Temps

110 min

Difficulté

moyen

Ingrédients

15

Budget

~9-13

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Valeurs nutritionnelles

43

Score santé

Moyen · /100

450 kcal

par portion

32 gProtéines
28 gLipides
20 gGlucides

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4pers.

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Etapes

  1. 1

    Brown the sliced onions in ghee until golden and crispy.

    8 min

  2. 2

    Remove half of the onions for garnish, add garlic and ginger to the remaining onions.

    2 min

  3. 3

    Add the lamb and brown for 5 minutes.

    5 min

  4. 4

    Add the spices and stir for 1 minute.

    1 min

  5. 5

    Add the yogurt, crushed tomatoes, cloves, and bay leaves.

  6. 6

    Pour in water, cover, and simmer for 75-90 minutes until the meat is very tender.

    85 min

  7. 7

    Season with salt and serve garnished with the remaining crispy onions.

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