Miso Soup with Shrimp and Wakame

Miso Soup with Shrimp and Wakame 

Temps

15 min

Difficulté

facile

Ingrédients

5

Budget

~4-7

Valeurs nutritionnelles

78

Score santé

Bon · /100

230 kcal

par portion

26 gProtéines
8 gLipides
12 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
2pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

  1. 1

    Rehydrate the wakame in a bowl of cold water for 3 minutes. Cut the tofu into 2 cm cubes. Slice the green onions.

    4 min

  2. 2

    Bring 600 ml of water to a gentle simmer in a saucepan. Add the shrimp and tofu, cook for 5 minutes over low heat.

    6 min

  3. 3

    Remove from heat. Dissolve the miso paste in a little hot broth, then stir it into the soup. Add the drained wakame and green onions. Serve immediately.

    3 min

Tu pourrais aussi aimer