Miso-Glazed Turkey with Eggplant and Mushrooms
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
340 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Preheat oven to 210°C. Mix white miso, soy sauce, and sesame oil. Brush the turkey with this mixture.
4 min
- 2
Cut eggplant into half-moons and quarter the mushrooms. Arrange on a baking sheet with the turkey.
4 min
- 3
Bake for 20 to 22 minutes until the turkey is cooked through and the vegetables are caramelized.
22 min
