Mediterranean Wok-Seared Turkey with Zucchini and Olives

Mediterranean Wok-Seared Turkey with Zucchini and Olives 

Temps

20 min

Difficulté

facile

Ingrédients

7

Budget

~4-7

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

72

Score santé

Bon · /100

365 kcal

par portion

37 gProtéines
18 gLipides
12 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cut the turkey into large cubes. Slice the zucchini into rounds and mince the sun-dried tomatoes.

    5 min

  2. 2

    Heat the olive oil in the wok. Sear the turkey with garlic and oregano for 5 minutes.

    5 min

  3. 3

    Add the zucchini. Stir-fry over high heat for 5 minutes.

    5 min

  4. 4

    Stir in the sun-dried tomatoes and olives. Toss for 2 minutes and serve.

    2 min

Tu pourrais aussi aimer

Mediterranean Wok-Seared Turkey with Zucchini and Olives | YUZU