
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Eating anti-inflammatory?
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Valeurs nutritionnelles
Score santé
Bon · /100
310 kcal
par portion
And on your plate?
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Cut the cod into cubes. Slice the zucchini into half-rounds and halve the cherry tomatoes.
5 min
Heat the wok over high heat with a drizzle of olive oil. Sear the cod cubes for 2 minutes on each side, then set aside.
4 min
Stir-fry the zucchini and minced garlic in the wok for 3 minutes.
3 min
Add the cherry tomatoes, olives, and Herbes de Provence. Return the cod and gently toss for 2 minutes.
3 min