Mackerel with Eggplant and Za'atar

Name: Mackerel with Eggplant and Za'atar
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: libanaise
Ingredients: 2 pieces mackerel fillet; 1 large eggplant; 2 pieces tomatoes; 2 tbsp za'atar; 2 tbsp olive oil; 1 pinch salt and pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Bon · /100

370 kcal

par portion

26 gProtéines

24 gLipides

12 gGlucides

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Etapes

1
Preheat oven to 200°C. Cut the eggplant into 2 cm cubes and tomatoes into quarters.
5 min
2
Mix vegetables with 1 tbsp olive oil and half the za'atar on a baking sheet. Bake for 10 minutes.
10 min
3
Brush mackerel fillets with remaining oil and za'atar. Place them on the vegetables and return to oven for 10 minutes.
10 min
4
Serve hot directly from the baking sheet.
2 min