Lamb Soup with Spinach and Turmeric

Lamb Soup with Spinach and Turmeric 

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~5-8

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Valeurs nutritionnelles

68

Score santé

Bon · /100

350 kcal

par portion

27 gProtéines
21 gLipides
10 gGlucides

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2pers.

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Etapes

  1. 1

    Cut the lamb into small pieces. Finely slice the onion.

    5 min

  2. 2

    Brown the lamb in olive oil for 4 minutes. Add the onion and turmeric, cook for 2 minutes.

    6 min

  3. 3

    Pour in the broth, bring to a boil and simmer covered for 12 minutes.

    12 min

  4. 4

    Add the spinach and lemon juice. Cook for 2 minutes until the spinach is wilted.

    2 min

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Lamb Soup with Spinach and Turmeric | YUZU