
Temps
20 min
Difficulté
facile
Ingrédients
7
Budget
~7-12 €
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Valeurs nutritionnelles
Score santé
Bon · /100
440 kcal
par portion
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Mix the soy sauce, sesame oil, and ginger. Brush the marinade over the flank steak.
3 min
Cut the bok choy in half lengthwise. Keep the green onions whole.
2 min
Grill the flank steak over very high heat, 3 to 4 minutes per side for medium-rare to medium.
8 min
Grill the bok choy for 2 minutes per side and the green onions for 1 minute until lightly charred.
3 min
Let the flank steak rest for 3 minutes, slice against the grain. Serve with the vegetables, sprinkled with sesame seeds.
4 min