Korean-Style Grilled Flank Steak with Bok Choy

Korean-Style Grilled Flank Steak with Bok Choy 

Temps

20 min

Difficulté

facile

Ingrédients

7

Budget

~7-12

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Valeurs nutritionnelles

77

Score santé

Bon · /100

440 kcal

par portion

40 gProtéines
26 gLipides
12 gGlucides

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Etapes

  1. 1

    Mix the soy sauce, sesame oil, and ginger. Brush the marinade over the flank steak.

    3 min

  2. 2

    Cut the bok choy in half lengthwise. Keep the green onions whole.

    2 min

  3. 3

    Grill the flank steak over very high heat, 3 to 4 minutes per side for medium-rare to medium.

    8 min

  4. 4

    Grill the bok choy for 2 minutes per side and the green onions for 1 minute until lightly charred.

    3 min

  5. 5

    Let the flank steak rest for 3 minutes, slice against the grain. Serve with the vegetables, sprinkled with sesame seeds.

    4 min

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