Horse Bulgogi
Temps
25 min
Difficulté
facile
Ingrédients
11
Budget
~8-12 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Etapes
- 1
Thinly slice the horse meat diagonally (easier if chilled in the freezer for 15 minutes first).
5 min
- 2
Grate the pear and press the ginger to extract the juice. Crush the garlic.
3 min
- 3
Prepare the marinade: soy sauce, sugar, garlic, ginger, pear juice, sesame oil, and water.
2 min
- 4
Pour the marinade over the meat, add the thinly sliced onion. Let rest for 5 minutes.
5 min
- 5
Cook over high heat in a pan or grill for 2-3 minutes per side until desired doneness.
5 min
- 6
Serve on lettuce and sprinkle with sesame seeds.
2 min
