
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~6-10 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
330 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Slice the fennel into 1 cm thick slices.
5 min
Score the sea bream, rub with olive oil, oregano, salt and pepper.
3 min
Grill the fennel slices 5 minutes per side. Grill the sea bream 6 minutes per side.
12 min
Plate the sea bream on the grilled fennel, scatter with olives and drizzle with lemon juice.
5 min