Grilled Sea Bream with Fennel and Olives

Grilled Sea Bream with Fennel and Olives 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~6-10

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Valeurs nutritionnelles

77

Score santé

Bon · /100

330 kcal

par portion

28 gProtéines
20 gLipides
10 gGlucides

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Etapes

  1. 1

    Slice the fennel into 1 cm thick slices.

    5 min

  2. 2

    Score the sea bream, rub with olive oil, oregano, salt and pepper.

    3 min

  3. 3

    Grill the fennel slices 5 minutes per side. Grill the sea bream 6 minutes per side.

    12 min

  4. 4

    Plate the sea bream on the grilled fennel, scatter with olives and drizzle with lemon juice.

    5 min

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