
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~6-10 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
290 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Slice the cooked octopus into very thin 2 mm rounds. Arrange in a rosette pattern on plates.
8 min
Cut the roasted peppers into strips and halve the cherry tomatoes. Distribute the peppers, tomatoes, and capers over the carpaccio.
4 min
Mix the olive oil with lemon juice and oregano. Drizzle over the carpaccio and serve at room temperature.
3 min