Grilled Fish with Olives and Mediterranean Herbs

Grilled Fish with Olives and Mediterranean Herbs 

Temps

25 min

Difficulté

facile

Ingrédients

9

Budget

~7-10

Valeurs nutritionnelles

53

Score santé

Moyen · /100

320 kcal

par portion

35 gProtéines
16 gLipides
6 gGlucides

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Etapes

  1. 1

    Preheat the oven to 200°C or prepare the grill.

    5 min

  2. 2

    Place the fish fillets on a baking sheet or dish. Drizzle with a little olive oil.

    2 min

  3. 3

    Mince the garlic and crush it. Mix with the remaining olive oil, thyme, oregano, salt, and pepper.

    3 min

  4. 4

    Spread this herb mixture over the fish and add the olives.

    2 min

  5. 5

    Bake or grill for 12-15 minutes depending on the thickness of the fish.

    13 min

  6. 6

    Squeeze fresh lemon juice over the cooked fish and serve immediately.

    1 min

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