Grilled Fish with Olives and Mediterranean Herbs

Grilled Fish with Olives and Mediterranean Herbs 

Temps

25 min

Difficulté

facile

Ingrédients

9

Budget

~7-10

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

53

Score santé

Moyen · /100

320 kcal

par portion

35 gProtéines
16 gLipides
6 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Preheat the oven to 200°C or prepare the grill.

    5 min

  2. 2

    Place the fish fillets on a baking sheet or dish. Drizzle with a little olive oil.

    2 min

  3. 3

    Mince the garlic and crush it. Mix with the remaining olive oil, thyme, oregano, salt, and pepper.

    3 min

  4. 4

    Spread this herb mixture over the fish and add the olives.

    2 min

  5. 5

    Bake or grill for 12-15 minutes depending on the thickness of the fish.

    13 min

  6. 6

    Squeeze fresh lemon juice over the cooked fish and serve immediately.

    1 min

Tu pourrais aussi aimer

Grilled Fish with Olives and Mediterranean Herbs | YUZU