Greek-Style Lamb Bowl on Greens

Name: Greek-Style Lamb Bowl on Greens
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2 portions
Cuisine: grecque
Ingredients: 300 g Boneless lamb chops; 100 g Fresh spinach; 1 piece Cucumber; 2 pieces Tomatoes; 1 tsp Dried oregano; 1 piece Lemon; 1 tbsp Olive oil

Temps

18 min

Difficulté

facile

Ingrédients

Budget

~6-9 €

Valeurs nutritionnelles

Score santé

Bon · /100

420 kcal

par portion

31 gProtéines

28 gLipides

10 gGlucides

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Etapes

1
Slice the lamb into strips and season with oregano, juice from half a lemon, and olive oil.
5 min
2
Sear the lamb in a very hot pan for 3 minutes on each side.
7 min
3
Meanwhile, slice the cucumber into rounds and cut the tomatoes into quarters.
3 min
4
Divide the spinach among bowls, add cucumber and tomatoes, top with lamb, and drizzle with the remaining lemon juice.
1 min