
Temps
26 min
Difficulté
facile
Ingrédients
6
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Bon · /100
295 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Mince the onion. Cut the sea bass into pieces. Squeeze the lemons.
4 min
Sauté the onion in a saucepan for 3 minutes, then add 600 ml of water and bring to a boil.
5 min
Add the sea bass and spinach, cook for 8 minutes over low heat.
8 min
Whisk the eggs with lemon juice. Temper with a ladle of hot broth, then pour into the soup while stirring. Sprinkle with dill.
4 min