Doro Wot (Ethiopian Lamb Stew)
Temps
75 min
Difficulté
facile
Ingrédients
10
Budget
~14-18 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the eggs for 10 minutes, shell them, and set aside.
10 min
- 2
Cut the lamb into 3cm cubes.
5 min
- 3
Slice the onions and cook them for 15 minutes over medium-high heat in the oil until caramelized.
15 min
- 4
Add chopped garlic and ginger, cook for 2 minutes.
2 min
- 5
Add the lamb and spices, stir well, and cook for 5 minutes.
5 min
- 6
Pour in the broth, cover, and simmer for 25-30 minutes until tender.
28 min
- 7
Add the eggs at the end of cooking and let sit for 2 minutes.
2 min
