
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
305 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the chicken breasts in a hot skillet for 5 minutes per side. Cool completely, then slice thinly.
15 min
Grill the whole pepper under the broiler for 5 minutes, turning occasionally. Peel and cut into strips. Slice the red onion very thinly.
7 min
Make the chimichurri: finely chop the parsley and oregano, then mix with olive oil and vinegar.
3 min
Arrange the sliced cold chicken with the pepper strips and onion. Generously drizzle with chimichurri.
2 min