Cauliflower Wraps with Harissa Turkey

Name: Cauliflower Wraps with Harissa Turkey
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 2 servings
Ingredients: 280 g turkey breast cutlets; 300 g cauliflower; 1 piece zucchini; 1 piece tomato; 1 tbsp harissa; 1 piece egg; 1 tbsp olive oil

Temps

32 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

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Valeurs nutritionnelles

Score santé

Bon · /100

360 kcal

par portion

33 gProtéines

16 gLipides

18 gGlucides

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Etapes

1
Pulse the cauliflower into fine crumbles, mix with beaten egg. Form 4 flatbreads and cook in a skillet 4 minutes per side.
12 min
2
Coat the turkey with harissa and grill in a skillet for 8 minutes. Slice the zucchini into ribbons and the tomato into rounds.
8 min
3
Fill each cauliflower flatbread with harissa turkey, zucchini ribbons and tomato slices. Roll and serve.
5 min