
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~6-9 €
Eating anti-inflammatory?
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Valeurs nutritionnelles
Score santé
Bon · /100
290 kcal
par portion
And on your plate?
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Cut the broccoli into small florets, slice the mushrooms and mince the garlic.
5 min
Coat the shrimp with cajun spices. Heat the oil in a large skillet over high heat.
2 min
Sear the shrimp for 2 minutes on each side. Set aside.
4 min
In the same skillet, stir-fry the broccoli and mushrooms with garlic for 5 minutes.
5 min
Return the shrimp to the skillet, toss for 1 minute and serve hot.
1 min





