Beef Satay

Beef Satay 

Temps

27 min

Difficulté

facile

Ingrédients

13

Budget

~9-13

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

52

Score santé

Moyen · /100

320 kcal

par portion

26 gProtéines
22 gLipides
6 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Prepare the marinade by mixing the spices, minced garlic, ginger, coconut milk, and oil.

    2 min

  2. 2

    Cut the beef into cubes, add to the marinade, and let rest for 10 minutes.

    10 min

  3. 3

    Thread the meat onto wooden skewers that have been soaked in water beforehand.

    3 min

  4. 4

    Grill the skewers or cook in a pan for 8-10 minutes, turning occasionally.

    9 min

  5. 5

    Make the peanut sauce by combining ground peanuts, soy sauce, sugar, and lime juice.

    3 min

Tu pourrais aussi aimer

Beef Satay | YUZU