White Rice with Shredded Chicken and Olives

White Rice with Shredded Chicken and Olives 

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~6-9

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

55

Score santé

Moyen · /100

380 kcal

par portion

32 gProtéines
12 gLipides
42 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

3pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    In a pot, bring water to a boil. Add the chicken thighs, salt, and cook for 15 minutes.

    15 min

  2. 2

    Remove the chicken and reserve the broth. Shred the chicken by hand.

    3 min

  3. 3

    In the pot with the broth, add the rice. Cover and cook for 12 minutes.

    12 min

  4. 4

    Mix the shredded chicken and olives with the cooked rice. Drizzle with olive oil, season with salt and pepper.

    2 min

Tu pourrais aussi aimer

White Rice with Shredded Chicken and Olives | YUZU