Turkish Lamb Kofta

Turkish Lamb Kofta 

Temps

35 min

Difficulté

facile

Ingrédients

10

Budget

~12-16

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Valeurs nutritionnelles

52

Score santé

Moyen · /100

360 kcal

par portion

36 gProtéines
18 gLipides
12 gGlucides

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Etapes

  1. 1

    Mix ground lamb, chopped onions, garlic, parsley, and mint together.

    5 min

  2. 2

    Add paprika, cumin, salt, pepper, and egg, and mix well.

    3 min

  3. 3

    Shape into meatballs about 4 cm in diameter.

    5 min

  4. 4

    Pan-fry the koftas for 3-4 minutes per side.

    8 min

  5. 5

    Make sauce by combining yogurt and fresh mint.

    2 min

  6. 6

    Serve the hot koftas with pilaf rice and yogurt sauce.

    2 min

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