
Temps
15 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Bon · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Beat the eggs with paprika and a pinch of salt. Slice the halloumi thinly and dice the tomatoes.
3 min
Heat a drizzle of oil in a nonstick skillet. Pour in half of the beaten eggs and cook for 2 minutes to form a thin omelet. Repeat.
5 min
In the same skillet, grill the halloumi slices for 1 minute on each side.
3 min
Fill each omelet with fresh spinach, grilled halloumi, and diced tomatoes. Roll and serve.
2 min