Grilled Lamb Chops with Eggplant and Mint

Name: Grilled Lamb Chops with Eggplant and Mint
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: turque
Ingredients: 6 piece lamb chops; 2 piece eggplants; 2 piece tomatoes; 100 g Greek yogurt; 1 bunch fresh mint; 2 tbsp olive oil; 1 tsp sumac

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~8-13 €

Valeurs nutritionnelles

Score santé

Bon · /100

490 kcal

par portion

36 gProtéines

32 gLipides

14 gGlucides

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Etapes

1
Slice the eggplants into 1 cm rounds and halve the tomatoes. Salt the eggplants and let them sit for 5 minutes to release excess moisture.
6 min
2
Prepare the sauce by mixing the Greek yogurt, chopped mint, and sumac. Chill until ready to serve.
3 min
3
Oil and grill the eggplant slices for 4 minutes on each side and the tomatoes for 3 minutes. Set aside.
8 min
4
Season the lamb chops with salt and pepper. Grill over high heat for 3 to 4 minutes per side depending on thickness.
8 min
5
Arrange the grilled vegetables on a plate, place the lamb chops on top, and drizzle with the yogurt-mint sauce.
2 min