Tuna Curry with Rice

Name: Tuna Curry with Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 300 g Canned tuna; 150 g White rice; 400 ml Water; 200 ml Coconut milk; 1.5 tsp Curry powder; 1 tbsp Oil; 1 tsp Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

35 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Cook the rice in salted water for 15 minutes until tender. Set aside.
15 min
2
Toast the curry powder in oil in a skillet for 1 minute.
1 min
3
Add the drained tuna and coconut milk. Simmer for 5 minutes, stirring occasionally.
5 min
4
Season with salt and pepper. Serve the curry over the rice.
1 min