Tuna, Carrot and Beet Salad
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~5-7 €
Valeurs nutritionnelles
58
Score santé
Moyen · /100
280 kcal
par portion
22 gProtéines
12 gLipides
18 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
2pers.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Grate the carrots and beet with a grater or cut them into fine dice.
8 min
- 2
Cut the celery into thin sections.
3 min
- 3
Drain the tuna and place it in a bowl with the vegetables.
2 min
- 4
Drizzle with olive oil, season with salt and pepper, and mix well.
2 min
