
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~5-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Grate the carrots and beet with a grater or cut them into fine dice.
8 min
Cut the celery into thin sections.
3 min
Drain the tuna and place it in a bowl with the vegetables.
2 min
Drizzle with olive oil, season with salt and pepper, and mix well.
2 min