Name: Tuna and Beet Composed Salad
Prep time: 15 min
Cook time: 20 min
Total time: 15 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 200 g Canned tuna; 200 g Beets; 150 g Celery stalks; 150 g Carrots; 3 tbsp Olive oil; 1 tbsp Lemon or vinegar; 1 pinch Salt; 1 pinch Pepper

Temps

15 min

Difficulté

facile

Ingrédients

8

Budget

~3-5 €

Valeurs nutritionnelles

60

Score santé

Bon · /100

280 kcal

par portion

28 gProtéines

12 gLipides

15 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

2pers.

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Peel and cut the beets into cubes. Peel and cut the carrots into sticks.
8 min
2
Thinly slice the celery stalks. Drain the canned tuna.
4 min
3
Assemble all the vegetables and tuna in a salad bowl or two deep plates.
2 min
4
Make a vinaigrette with olive oil, vinegar or lemon, salt, and pepper. Pour over the salad.
1 min