Name: Tuna and Beet Composed Salad
Prep time: 15 min
Cook time: 20 min
Total time: 15 min
Yield: 2 servings
Cuisine: French
Ingredients: 200 g Canned tuna; 200 g Beets; 150 g Celery stalks; 150 g Carrots; 3 tbsp Olive oil; 1 tbsp Lemon or vinegar; 1 pinch Salt; 1 pinch Pepper

Temps

15 min

Difficulté

facile

Ingrédients

8

Budget

~3-5 €

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Valeurs nutritionnelles

60

Score santé

Bon · /100

280 kcal

par portion

28 gProtéines

12 gLipides

15 gGlucides

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2pers.

What about you — what’s your goal?

Etapes

1
Peel and cut the beets into cubes. Peel and cut the carrots into sticks.
8 min
2
Thinly slice the celery stalks. Drain the canned tuna.
4 min
3
Assemble all the vegetables and tuna in a salad bowl or two deep plates.
2 min
4
Make a vinaigrette with olive oil, vinegar or lemon, salt, and pepper. Pour over the salad.
1 min