
Temps
18 min
Difficulté
facile
Ingrédients
8
Budget
~5-8 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cook the penne according to package instructions, then drain and let cool.
8 min
Shred the carrots and beets, cut the celery into thin slices. Drain the tuna.
5 min
Combine all ingredients in a salad bowl, add the olive oil, season with salt and pepper. Serve chilled.
5 min