Tuna and Avocado Composed Salad

Tuna and Avocado Composed Salad 

Temps

18 min

Difficulté

facile

Ingrédients

8

Budget

~5-8

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

28 gProtéines
15 gLipides
32 gGlucides

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2pers.

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Etapes

  1. 1

    Cook the penne according to package instructions, then drain and let cool.

    8 min

  2. 2

    Shred the carrots and beets, cut the celery into thin slices. Drain the tuna.

    5 min

  3. 3

    Combine all ingredients in a salad bowl, add the olive oil, season with salt and pepper. Serve chilled.

    5 min

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Tuna and Avocado Composed Salad | YUZU