Name: Tuna and Avocado Composed Salad
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 200 g Tuna; 150 g Penne; 150 g Carrots; 100 g Beets; 1 stalk Celery stalk; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Black pepper

Temps

18 min

Difficulté

facile

Ingrédients

8

Budget

~5-8 €

Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

28 gProtéines

15 gLipides

32 gGlucides

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Etapes

1
Cook the penne according to package instructions, then drain and let cool.
8 min
2
Shred the carrots and beets, cut the celery into thin slices. Drain the tuna.
5 min
3
Combine all ingredients in a salad bowl, add the olive oil, season with salt and pepper. Serve chilled.
5 min