Tofu Teriyaki with Edamame and Bok Choy

Name: Tofu Teriyaki with Edamame and Bok Choy
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: japonaise
Ingredients: 300 g Firm tofu; 150 g Shelled edamame; 200 g Bok choy; 2 tbsp Soy sauce; 1 tbsp Mirin; 1 tsp Fresh grated ginger

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Bon · /100

320 kcal

par portion

28 gProtéines

14 gLipides

18 gGlucides

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Etapes

1
Preheat oven to 200°C. Cut the tofu into 2 cm cubes and slice the bok choy.
5 min
2
Mix the soy sauce, mirin and ginger. Coat the tofu cubes with this marinade.
3 min
3
Arrange the tofu, edamame and bok choy on a baking sheet lined with parchment paper.
2 min
4
Bake for 25 minutes, turning the tofu halfway through, until golden and glazed.
25 min