Tofu Teriyaki with Edamame and Bok Choy
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Preheat oven to 200°C. Cut the tofu into 2 cm cubes and slice the bok choy.
5 min
- 2
Mix the soy sauce, mirin and ginger. Coat the tofu cubes with this marinade.
3 min
- 3
Arrange the tofu, edamame and bok choy on a baking sheet lined with parchment paper.
2 min
- 4
Bake for 25 minutes, turning the tofu halfway through, until golden and glazed.
25 min
