Tikka Chicken Stir-Fry with Spinach

Name: Tikka Chicken Stir-Fry with Spinach
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 400 g chicken breast; 200 g fresh spinach; 150 g cherry tomatoes; 2 tbsp tikka masala paste; 2 tbsp plain yogurt; 2 clove garlic

Temps

22 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

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Valeurs nutritionnelles

Score santé

Bon · /100

355 kcal

par portion

36 gProtéines

16 gLipides

15 gGlucides

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Etapes

1
Cut the chicken into cubes. Mix with the tikka paste and yogurt. Wash the spinach.
5 min
2
Sear the marinated chicken in oiled wok over high heat for 5 minutes with minced garlic.
5 min
3
Add the halved cherry tomatoes. Cook for 3 minutes until they burst.
3 min
4
Stir in the fresh spinach and toss for 2 minutes until wilted. Adjust seasoning to taste.
2 min