Thai-Style Stir-Fried Squid with Holy Basil

Name: Thai-Style Stir-Fried Squid with Holy Basil
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 2 servings
Cuisine: Thai
Ingredients: 350 g cleaned squid; 1 piece red bell pepper; 150 g green beans; 15 leaf Thai basil; 2 tbsp fish sauce (nuoc-mâm); 1 piece fresh red chili; 1 tbsp peanut oil

Temps

16 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

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Valeurs nutritionnelles

Score santé

Bon · /100

265 kcal

par portion

28 gProtéines

11 gLipides

12 gGlucides

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Etapes

1
Cut the squid into rings. Slice the bell pepper into strips and the chili into rounds. Cut the green beans into pieces.
7 min
2
Heat the oil in a wok over high heat. Sear the squid for 1 minute, then add the bell pepper and green beans. Stir-fry for 3 minutes.
4 min
3
Add the fish sauce and chili, toss for 1 minute. Remove from heat, add the Thai basil and serve immediately.
2 min