
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Bon · /100
290 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 200°C. Finely mince the bell pepper and lemongrass.
4 min
In a baking dish, pour the coconut milk, red curry paste, and lemongrass. Mix and add the bell peppers.
3 min
Add the mussels, cover with foil, and bake for 12 minutes until the mussels open.
12 min
Add the fresh spinach and stir into the hot broth to wilt. Serve immediately.
3 min