Thai Shrimp and Grilled Bok Choy Skewers

Name: Thai Shrimp and Grilled Bok Choy Skewers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 portions
Ingredients: 300 g tiger shrimp; 3 piece bok choy; 50 ml coconut milk; 1 tbsp red curry paste; 1 piece zucchini; 1 piece lime

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~7-11 €

Valeurs nutritionnelles

Score santé

Bon · /100

305 kcal

par portion

29 gProtéines

17 gLipides

10 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

2pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Mix the coconut milk and red curry paste. Marinate the shrimp in it for 5 minutes.
6 min
2
Cut the bok choy in half lengthwise and slice the zucchini into thick rounds.
3 min
3
Thread the shrimp onto skewers. Grill for 2 to 3 minutes on each side.
6 min
4
Grill the bok choy and zucchini for 3 minutes on each side. Drizzle with lime juice and serve.
5 min