Thai Curry with Vegetables and Chicken

Thai Curry with Vegetables and Chicken 

Temps

28 min

Difficulté

facile

Ingrédients

10

Budget

~9-13

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Valeurs nutritionnelles

35

Score santé

Médiocre · /100

580 kcal

par portion

36 gProtéines
23 gLipides
58 gGlucides

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4pers.

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Etapes

  1. 1

    Cook the rice according to package directions in parallel.

    18 min

  2. 2

    Cut the chicken into cubes and the carrots into batons, cut the broccoli into florets.

    5 min

  3. 3

    Sear the chicken in oil in the pot over medium-high heat for 5 minutes.

    5 min

  4. 4

    Add the curry powder and stir quickly, cook for 1 minute.

    1 min

  5. 5

    Pour in the coconut milk and add the carrots and broccoli. Simmer for 10 minutes.

    10 min

  6. 6

    Season with salt and pepper. Serve the curry over white rice.

    1 min

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Thai Curry with Vegetables and Chicken | YUZU